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Youth Suicide Prevention: Should We Talk About It?Ask Hanna

Media frequently publishes stories of adults suiciding, which affects us all differently. But when it comes to young people who decide to end their lives, our reaction is more complex: pain, grief, shame and, what is more painful, in most …

Youth Suicide Prevention: Should We Talk About It?

What are the signs of depression in teens?Ask Hanna

Earlier this month, the United States Preventive Services Task Force (USPSTF) published their most recent recommendations regarding screening for depression in adolescents (aged 12 to 18 years). This recommendation seems particularly timely in view of reports of “clusters” of teen …

What are the signs of depression in teens?

Is it baby blues or depression?Ask Hanna

Most people have heard about the “baby blues” that can happen after a woman has a baby. But there is a much more severe and long-lasting form of depression that can happen after childbirth, called postpartum depression (PPD). This is …

Is it baby blues or depression?

How can I manage my stress?Ask Hanna

How can I manage my stress?
I think most people are feeling a little stressed lately. There are a few very practical things that you can do to stay calm when the world around you seems to be spinning out of control.

Here are some things

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