Understanding Anxiety Disorders: Breaking the Cycle of Fear and Stress | Ask The Doc: No Appointment Needed | Season 2 | Episode 18
In this episode:
Anxiety disorders can significantly impact daily life, creating a cycle of fear and stress that’s hard to break. Dr. Rachna Buxani-Mirpuri, a Licensed Mental Health Counselor at Buxani Counseling Care, delves into the complexities of anxiety disorders. Learn about the different types, symptoms, and effective coping strategies to regain control over your mental well-being.
More episodes from Ask The Doc: No Appointment Needed - Season 2
Episode 1
From Neck to Lower Back: Cervical, Thoracic & Lumbar Disc Concerns
Posted by Vitorio - 30 July, 2024
Episode 2
Toddler Talk: Tantrum Taming & Training Tips from a Pediatrician
Posted by Leonor Ordoñez - 31 July, 2024
Episode 3
Gut Check: Warning Signs of Digestive Issues and How to Fix Them
Posted by Vitorio - 31 July, 2024
Episode 5
Relieving Neck Pain: Insights from a Minimally Invasive Spine Surgeon
Posted by Vitorio - 5 August, 2024
Episode 8
Your Guide to Heart Medications: Blood Pressure, Diuretics, and Cholesterol Explained
Posted by Vitorio - 9 August, 2024
Episode 9
Rebuilding Strength: Minimally Invasive Solutions for Spine Fractures
Posted by Vitorio - 13 August, 2024
Episode 11
Medication Matters: A Teen and Adult Guide to Mental Health Management
Posted by Vitorio - 15 August, 2024
Episode 12
Fact vs. Fiction: A Primary Care Physician Busts Health Myths
Posted by Vitorio - 15 August, 2024
Episode 13
Breaking Down Narcissism: Guidance from a Mental Health Counselor
Posted by Vitorio - 16 August, 2024
Episode 14
The Turning Point: Deciding When Spinal Surgery is Inevitable
Posted by Vitorio - 20 August, 2024
Episode 15
Stay Ahead of Back-to-School Bugs: Protecting Your Child from Viruses
Posted by Vitorio - 21 August, 2024
Episode 16
Making the Surgery Decision: Insights from Primary Care Expert
Posted by Vitorio - 21 August, 2024
Episode 17
How Creatine and Supplements Enhance Sports Performance
Posted by Vitorio - 22 August, 2024
Episode 19
Congenital Spine Abnormalities: Cutting-Edge Care with Minimally Invasive Surgery
Posted by Vitorio - 26 August, 2024
Episode 22
Pathways to Longevity: Mastering Sleep, Supplements, and Hydration
Posted by Vitorio - 29 August, 2024
Episode 23
Borderline Personality Disorder Explained: A Guide to Understanding and Support
Posted by Vitorio - 30 August, 2024
Episode 24
From Pain to Relief: Expert Solutions for Hand & Wrist Conditions
Posted by Vitorio - 4 September, 2024