Weight Gain - Health Channel


Weight Gain | Maryon Stewart’s Menopause Moments

Fluctuations in estrogen levels can affect where fat is stored in the body, leading to an increase in abdominal fat. Additionally, decreased muscle mass and physical activity levels can contribute to weight gain. Managing weight during menopause may require a combination of healthy eating, regular physical activity, and possibly hormone therapy or other medical interventions tailored to individual needs.

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