Alcohol and Sugars |
Natalie Castro, Registered Dietitian with Baptist Health South Florida, explains the natural sugars in the grapes is what makes the wine and makes the fermentation process to create alcohol. “There is going to be natural sugar in there, just as if you were taking a cup of juice.” She says it is just about regulating it, you want to know how much calories you have. “There will be alcoholic averages that will be a healthier choice in the sense that they do not have added sugar.”