In this video, Justin from the Institute of Human Anatomy, shows a cross-section of the female reproductive system, and explains the basic mechanics of period cramps. Other factors than what are mentioned in the video can also be at play, such as high levels of prostaglandins, uterine fibroids, endometriosis, abnormal uterus development, etc. Who knew…...

In this video, Justin from the Institute of Human Anatomy discusses the different types of adipose in the body, as well as where you find them, and their overall purpose...

Maybe you've heard of the Mediterranean Diet and you want to know more?  In the 1960s, researchers noticed that there were significantly fewer deaths from heart disease in Mediterranean countries than in the U.S. and northern Europe.  One of the more likely causes for this inequality is the difference in our dietary habits.   What…...

Last week, the CDC updated its list of who is at highest risk for severe complications associated with COVID-19.  In addition, the number of cases in the U.S. has increased dramatically within the past two weeks.  Everyone needs to understand that this pandemic is far from over, and we need to act accordingly. Based on…...

Suicide – a word that, at times, is forbidden and foreboding. A word that, because of fear or shame, many people are uncomfortable talking about or admitting that they think about in a passing manner. Yet an action that is attempted and completed quite often in our society. Suicide is one of the Top 1f0…...

Salt is a normal part of most American’s daily lives. It is used in cooking to enhance flavor and appearance, preserving foods and meats, and found naturally in foods. Salt is a mineral comprised of sodium and chlorine, which are both essential for different functions in the body.  Sodium is an electrolyte that regulates fluid…...

Is the “whatever” answer from your teen child a sign of depression? Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician and Diplomate in Forensic Psychiatry and Addiction Medicine explains that the apathy of an adolescent, the challenges to communicate feelings and changes in behavior, weight and sleep pattern might…...

It’s no secret that exercise leads to better sex, not only for men, for women as well. Those are the findings of Lia Jiannine, Ph.D., and Assistant Professor of Exercise and Sport Science at Nova Southeastern University, whose research is in the area of the relationship between exercise and…...