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Nutrition: S.M.A.R.T Goals Interview with Natalie Castro, RD

S.M.A.R.T Goals, as defined by Natalie Castro, Registered Dietitian with Baptist Health South Florida, are specific, measurable, attainable, realistic, and time-based goals. In an interview with the Health Channel, Natalie describes how these principles can be used to achieve the changes you want to see in your diet. Natalie says that the first thing you…...

How Does Nutrition Affect the Brain?

In an interview with the Health Channel, Dr. Paul Damski, Neurologist with Baptist Health Neuroscience Center, describes the relationship between diet and brain health. Specifically, the interviewer wants to know, does the Mediterranean diet support brain health? Dr. Damski says that there is clearly a relationship between diet and brain health, but it’s difficult to…...

Nutrition and Older Adults Interview with Angie Placeres

In an interview with the Health Channel, Angie Placeres, Registered Dietitian with Baptist Health South Florida, gives advice to older adults on what they should be eating. During the interview, Angie shows a graphic from Tufts University describing what a healthy plate should look like for adults 50 and above. In the graphic, half of…...

Fewer Line Up for New Covid Boosters & Flu Shots

Fewer people are getting the new COVID booster shots, and this could significantly affect the infection rate during this respiratory virus season...

What to Do In Cardiac Arrest

Calling 911 and then beginning CPR can be lifesaving for someone who is in cardiac arrest. But knowing what to do, and when to do it are important as well.[vc_row_inner el_class="paddingHomePrograms" css=".vc_custom_1570758348904{background-image: url(https://s44074.pcdn.co/wp-content/uploads/2019/10/Captura-de-Pantalla-2019-10-10-a-las-20.45.07.png?id=5373)…...