De-Stressing Kids | Building Bridges

All parents want what’s best for their children. But with so much uncertainty and stress in the world today it can take a real effort to keep from transferring that stress to the kids. Experts advise being honest but also being calm.

Transcript
All parents want what’s best for their children but with so much uncertainty and stress in the world today can take a real effort to keep from transferring that stress to the kids experts advise being honest but also being calm i think it’s more important that when we face our children you take a deep breath and not communicate the stress you’re seeing around the things outside this house and and it’s way more important that you have the time to take a deep breath before you resume communication we absolutely want to teach resilience we want our kids even for ourselves to be able to keep things in proportion as they come at us right if we’re using language I can’t believe it’s the worst thing ever right for every little thing that happens it’s just gonna keep keep hitting us let your children know you’ll be there for them and that you will all get through these crises together.
Share this:

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.