Gabriela M. Ortega, Supervisor for Acute Rehabilitation at West Kendall Baptist Hospital, explains if you have a stroke on the right side of the brain, the deficits will appear on the left side of your body. She also says stroke is one of the leading causes of long-term disability, because the brain controls everything, and […]
Corporate Manager of Wellness Advantage with Baptist Health South Florida
Physician Assistant with Miami Orthopedics & Sports Medicine Institute
Physical Therapist with the Center for Women & Infants at South Miami Hospital
Are you consuming high quality food? Thi Squire, Community Garden Project Manager of the Grow2Heal Garden at Homestead Hospital, explains how you can determine the quality of your food by paying attention to the growing technique, freshness, and additives, for example. Portion size is a great way to start cutting down on sugar. Thi Squire, […]
Are you a fan of mustard? Drew Thomason, Executive Chef at Homestead Hospital, shows how to prepare a healthy and delicious recipe with mustard, garlic, lemon juice, salt, pepper, and olive oil. You can avoid high sodium content in your food while cooking. Drew Thomason, Executive Chef at Homestead Hospital, gives you some healthy tips […]
