Yoga is for all body shapes and sizes and everybody can practice it, according to Allison Gollner, Yoga Instructor & Studio Manager at greenmonkey® yoga, and Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. They say the whole body is involved in yoga practice. The specialists also affirm people can […]

Co-Founder/Director of Education/Lead Dissector/Anatomist/MPA-C Jonathan found his love for teaching in 2008 while attaining his degree in Health Promotion and Education at the University of Utah. During his pre-medical coursework he took an anatomy course from Professor Mark Nielsen. He was asked to be one of Professor Nielsen’s teaching assistants and immediately fell in love […]

The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]

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