Healthy Life

Our experts in Healthy Life

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Jeremy Lezama

Dominican Republic Academy Head Strength and Conditioning Coach with the St. Louis Cardinals

Mariana Sanchez, Ph.D.

Assistant Professor with Robert Stempel College of Public Health and Social Work, FIU

Ryan C. Meldrum, Ph.D

Criminal Justice Associate Professor with the Stephen J. Green School of International & Public Affairs at Florida International University

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