The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]

Founder & Executive Director with First Words Experts, Area Stage Company & Theatre Conservatory

Founder of Stellar Synergy and You Retreat  Barbara Exposito developed Stellar Synergy, which provides Empowerment Mindset Intuitive Coaching & Consulting to individuals, leaders, and organizations who want to change their life from the inside out. Barbara provides tactical training and multi-dimensional techniques that individuals, teams, and organizations will need to confront the most pressing challenges […]

Yoga Instructor