Healthy Life

Our experts in Healthy Life

Jen Herrera

News Anchor & TV Host with NBC 6 in the Mix

Vickie Zamora

Lead Occupational Therapist with Carpe Diem Academy

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

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