Healthy Life

Our experts in Healthy Life

Nelson Lazo

Chief Executive Officer at Doctors Hospital

Edouard Gilles

Founder Priceless Capture

Leslie Glickman

Yoga Teacher & Studio Owner of Yoga Journey

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

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