Founder & Executive Director with First Words Experts, Area Stage Company & Theatre Conservatory

Dominican Republic Academy Head Strength and Conditioning Coach with the St. Louis Cardinals

Maryon Stewart is the author of “Manage Your Menopause Naturally” and 27 other books. A world-renowned healthcare expert, who is often referred to as the Pioneer of the Natural Menopause Movement. She has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She has had […]

The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]