Lead Occupational Therapist with Carpe Diem Academy

The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Director of Clinical Research & Education, Biocidin Botanicals Dr. Jocelyn Strand graduated from Bastyr University in 2005 with a Doctorate in Naturopathic Medicine. Following her graduation, she established her practice in the Seattle area, working at Pharmaca Integrative Pharmacy, as well as in a gastrointestinal specialty clinic. She returned to Minnesota in 2008 with the […]