Exercise

Exercise video playlist

Our experts in Exercise

Brian Betancourt

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

Leslie Glickman

Yoga Teacher & Studio Owner of Yoga Journey

Jesus Gallo

Founder & Co-Owner of Elite Athletes Performance