Exercise

Exercise video playlist

Our experts in Exercise

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]