Exercise

Exercise video playlist

Our experts in Exercise

Melanie Rinaldi

Founder of Rinaldi Performance, Gyrotonic Coconut Grove

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics

Joann Santiago-Charles

The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]

Dr. Michael Swartzon

Sports Medicine Dr. Michael Swartzon says that even professional athletes are susceptible to injuries. “The moment you have an injury, that’s the number one risk factor for you to have the injury again,” Swartzon explains. In addition, the specialist mentions the orthopedics job is “to prevent it from happening again”. For patients who have had […]