Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]

Yoga is for all body shapes and sizes and everybody can practice it, according to Allison Gollner, Yoga Instructor & Studio Manager at greenmonkey® yoga, and Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. They say the whole body is involved in yoga practice. The specialists also affirm people can […]

Owner of The People’s Gym