Exercise

Exercise video playlist

Our experts in Exercise

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Anthony Mendez

Health & Fitness Professional & Personal Trainer at Mendez Fitness

Cristina Vigoa

Why do you get runner’s knee? Cristina Vigoa, Athletic Trainer with Miami Orthopedics and Sports Medicine Institute, explains the patellofemoral pain syndrome, how painful it is, and what can cause it. The American Academy of Orthopedic Surgeons says most orthopedic injuries can be treated with some home remedies. Cristina Vigoa, Athletic Trainer with Miami Orthopedics […]

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics