Exercise

Exercise video playlist

Our experts in Exercise

Frankie Ruiz

Chief Running Officer at Life Time and The Miami Marathon

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

Henry Guzman

To take control of your health you have to acknowledge that something is wrong. Henry Guzman, Registered Nurse and Exercise Physiologist at Baptist Health South Florida, says it could be difficult, because acknowledgement is probably the biggest first step and then you have to figure out why it is that you want to get healthy. […]

Alyssa Jarquin

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute