Exercise

Exercise video playlist

Our experts in Exercise

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics

Shaniece Witte

Exercise Physiologist with Baptist Health South Florida

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Cristina Vigoa

Why do you get runner’s knee? Cristina Vigoa, Athletic Trainer with Miami Orthopedics and Sports Medicine Institute, explains the patellofemoral pain syndrome, how painful it is, and what can cause it. The American Academy of Orthopedic Surgeons says most orthopedic injuries can be treated with some home remedies. Cristina Vigoa, Athletic Trainer with Miami Orthopedics […]