Exercise

Exercise video playlist

Our experts in Exercise

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Allison Gollner

Yoga is for all body shapes and sizes and everybody can practice it, according to Allison Gollner, Yoga Instructor & Studio Manager at greenmonkey® yoga, and Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. They say the whole body is involved in yoga practice. The specialists also affirm people can […]

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida