Vegetarian, lacto-ovo, lacto vegetarian and vegan are some of the types of plant-based diets. Lucette Talamas, Registered Dietitian with Baptist Health South Florida, says when you eliminate eggs and dairy from your diet, which is what lacto and ovo mean, you have the vegan diet. Talamas points out your diet is up to your preferences […]
Medical Director of the Baptist Health Center for Spine Care
Infectious Disease Physician with West Kendall Baptist Hospital
Alexandra Turcios, Advanced Registered Nurse Practitioner with Baptist Health Neuroscience Center, considers everybody has experienced back problems. She advises being aware because sometimes people don’t know how to use appropriately their body biomechanics. Overweight, ageing, smoking, diabetes and heart diseases also affect the body and may cause back problems, she says. Strain is an injury […]
Podiatric Orthopedics & Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute
Medical Director of Baptist Sleep Center with Baptist Outpatient Services