The natural calcium, that can be obtained from meals, is the most important contribution to …
According to an analysis of data that the National Health and Nutrition Examination Survey (NHANES) collected in 2003–2006, multivitamins were taken by 33% of Americans over the age of one year. The National Institutes of Health reports that during the …
We all think of vitamin D to build strong bones, but it has many other functions in the body as well. Vitamin D is a fat-soluble vitamin, which is naturally present in only a few foods. The good news is …
