Understanding Epidural Injection
Dr. Moises Lustgarten, Pain Management Physician at Baptist Health South Florida, explains there are different types of procedure for back pain.
But the epidural is not a procedure; according to him it is a space and what the doctor does …
Diagnosis of Arthritis
Dr. Luis Rodriguez, Primary Care Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute, explains most of the time, patients come to his office having pain and increasing noises in the knees. Physicians ask for an x-Ray, they obtain …
Cervical Spine: Sleeping Tips
Dr. Ronald Tolchin, Medical Director of the Baptist Health Center for Spine Care, says if you sleep on your back, it is better to have a small pillow, a cervical pillow with a curve that bends like your neck should …
Building a Strong Spine
Walking, strength training, dancing, Tai chi, hiking, bicycling and swimming are the recommendations of Dr. Jose Mena, Interventional Spine Specialist with Miami Orthopedics & Sports Medicine Institute, to have a strong spine.
Being healthy, keeping moving, making regularly the bone …