By: Dr. Rachna Buxani-Mirpuri LMHC, NCC, BC-TMH When treating teens with depression, various approaches may be taken to ensure the most effective outcome. One such approach is Cognitive-Behavioral Therapy (CBT), which addresses negative thoughts and behaviors while building healthy coping mechanisms. Family and interpersonal therapy can also help improve communication and strengthen relationships. In more…...

By: Dr. Rachna Buxani-Mirpuri LMHC, NCC, BC-TMH Eating disorders are serious mental and physical health issues affecting teens of all gender, sexual orientations, race, or socioeconomic backgrounds. Eating disorders typically involve drastic changes in a person's diet, leading to unhealthy behaviors such as extreme dieting, binge eating, or purging. Eating disorders can have serious physical…...

By: Dr. Rachna Buxani-Mirpuri LMHC, NCC, BC-TMH Anxiety disorder refers to a mental health condition characterized by persistent and excessive feelings of fear and worry that interfere with daily functioning. It can manifest as physical and psychological symptoms and impact various areas of a teen's life. Common types of anxiety disorders include generalized anxiety disorder,…...

In today’s dynamic environment, stress has emerged not just as an occasional challenge, but as a pervasive aspect of modern life. Recognizing and addressing the sources of stress is pivotal in transitioning to a lifestyle where calm and balance are not just aspirations but realities. This Health Channel guide aims to provide practical strategies to…...

Take an inside look at the battle against an invisible threat: bacteria so powerful they’re called Superbugs. Scientists, physicians, and researchers around the world are working to stay one step ahead of these dangerous organisms that are immune to nearly every kind of available antibiotic and getting stronger...

Exploring the sex benefits of maca root herb for both med and women, plus how to keep endometriosis from ruining your sex life. Then tips for enjoying the single life...

Discovering your fantasies, even if you don't think you have any, and a therapist helps couples work through all sorts of arguments and find ways to communicate...

Tips for sending spicier text messages to your partner, plus what to do when too much romance gets you breathless, and how your smartwatch can enhance your bedroom experience...