Dr. Ken explores wellness across New York City, from walking the High Line and visiting an urban farm to experiencing healing at Flolo Holistic. The journey culminates at Bronxlandia, a creative sanctuary and Hip-Hop landmark with special guest Afrika Baby Bam of the legendary Jungle Brothers...

Ken rides a 2024 BMW R nineT along Florida’s scenic coast, uncovering powerful stories of innovation and service. From sea rescues aboard the real Captain Phillips escape boat to exploring a fully solar-powered Tesla property and a Black Hawk Down helicopter, he meets locals whose resilience and passion are redefining sustainability and community impact...

In Palm Beach County, Florida, wellness comes to life through ocean conservation at Loggerhead Marinelife Center, fresh nutrition at Raw Juice and Tide House, emotional healing at Hannah’s Home, and community empowerment at House of Hope. This episode explores how holistic wellness is nurtured through care, connection, and purpose...

From colds to seasonal bugs, our immune system is always working behind the scenes. Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, discusses how viruses spread, how your body fights them off, and what you can do to stay well...

Change is part of growing up, but it isn’t always easy. Pediatrician Dr. Scarlet Constant from Constant Care Pediatrics offers expert insight on helping children cope with major life changes, manage emotions, and build healthy coping skills along the way...

Want to reignite the spark in your relationship? Dr. Lia Jiannine, Sexual Health Expert, breaks down the keys to improving your sex life—from emotional connection to physical wellness...

Learn the must-know signs of eye trouble and simple prevention strategies from Dr. Joy Carter of Veterinary Emergency Group—because healthy eyes mean happier pets...

Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, discusses how both women and men experience physical and emotional changes during midlife. From perimenopause symptoms and hormone shifts to what men face during this stage, Dr. Kaur offers insight into maintaining balance, well-being, and open communication...