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Tips to Strengthen Your Wrists and Prevent Injury

Tips to Strengthen Your Wrists and Prevent Injury

Want stronger, healthier wrists? Dr. Anne Ouellette, Hand & Wrist Surgeon, shares expert tips for strengthening your wrists, improving flexibility, and preventing injury...
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Protect Your Wrists How to Choose the Right Tennis Racket

Protect Your Wrists How to Choose the Right Tennis Racket

Struggling with wrist pain while playing tennis? Choosing the right racket can make all the difference! In this video, Dr. Anne Ouellette, Hand & Wrist Surgeon, shares expert insights on how to select a tennis racket that protects your wrists and enhances your performance...
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Preventing and Treating Wrist Injuries in Tennis

Preventing and Treating Wrist Injuries in Tennis

Discover how to keep your wrists in top shape on and off the court! Dr. Anne Ouellette, Hand & Wrist Surgeon at Baptist Health South Florida, shares expert insights into common wrist injuries in tennis, how to prevent them, and treatment options to get you back in the game...
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Surgery for Wrist Instability

Surgery for Wrist Instability

Discover the latest advancements in surgery for wrist instability with Dr. Anne Ouellette, Hand & Wrist Surgeon at Baptist Health South Florida...
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Wrist Instability Explained: Causes, Symptoms, and Treatments

Wrist Instability Explained: Causes, Symptoms, and Treatments

Experiencing wrist pain or weakness? Dr. Anne Ouellette, Hand & Wrist Surgeon at Baptist Health South Florida, explains what wrist instability is, its causes, common symptoms, and available treatment options...
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Top Non-Surgical Treatments

Top Non-Surgical Treatments

Struggling with wrist pain but want to avoid surgery? Dr. Anne Ouellette, Hand & Wrist Surgeon, shares expert insights on effective non-surgical treatments for wrist pain, including therapies, exercises, and alternative solutions. Learn how to manage pain, improve mobility, and get back to your daily activities without invasive procedures...
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Pickleball Injuries: Prevention Tips and Recovery Hacks

Pickleball Injuries: Prevention Tips and Recovery Hacks

Pickleball is all the rage, but it comes with its own set of risks! Dr. Anne Ouellette, Hand & Wrist Surgeon at Baptist Health South Florida, shares expert insights on common pickleball injuries and how to prevent them...
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Why Do People Get Sick More in Winter?

Why Do People Get Sick More in Winter?

Ever wonder why colds, flu, and other illnesses spike in winter? Learn how colder temperatures, indoor gatherings, and reduced sunlight weaken our defenses and create the perfect environment for viruses to spread...
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