What counts as trauma—and how does it affect our mental health? Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor at Buxani Counseling Care, breaks down the difference between Big T and little t traumas, explains how both can contribute to Post-Traumatic Stress Disorder (PTSD), and shares how trauma can silently shape behavior, relationships, and overall well-being...

From nonstop barking to urinary tract infections and the debate over feeding dogs human food, pet parenting can be full of questions. Dr. Joy Carter, Veterinarian at the Veterinary Emergency Group, tackles the most common concerns she hears from pet owners. Learn how to recognize signs of a UTI, the risks of sharing table scraps…...

Image via Freepik The Everyday Advocate: How Your Passion for Health Can Ignite Change in Your Community In a world buzzing with information and opinions, your quiet (or maybe not so quiet) passion for health can be a catalyst for real change. When you channel that enthusiasm into meaningful advocacy, you not only improve your…...

Dr. Jonathan Fialkow, Chief of Cardiology at Baptist Health South Florida, shares powerful insights into protecting your heart before problems arise. From understanding your blood pressure numbers to managing cholesterol effectively, Dr. Fialkow breaks down the essential steps to maintaining cardiovascular health...

Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, breaks down the essentials of Lifestyle Medicine—an evidence-based approach that focuses on prevention and treatment of chronic diseases through healthy habits. From nutrition and physical activity to stress management and sleep, Dr. Kaur explains how simple lifestyle changes can lead to profound health benefits and empower…...

What does it take to raise healthy, thriving children? In this insightful video, Dr. Scarlet Constant, Pediatrician at Constant Care Pediatrics, shares expert advice on how to support your child's well-being at every stage. From understanding developmental milestones to preventing common childhood viruses and building strong nutritional habits, Dr. Constant covers the essentials every parent…...

What’s it really like to undergo back surgery? Explore Spine, Back, and Neck – A Patient’s Perspective with renowned Minimally Invasive Orthopedic Spine Surgeon Dr. Georgiy Brusovanik of Miami Back and Neck Specialists. Hear directly from a patient about the real-life challenges, fears, and ultimate relief that come with spine surgery. Dr. Brusovanik also shares expert insights…...

Matt is ready to take a bold step toward his future—but he’ll have to sneak out to do it. With doubts from his mother weighing on him, he enrolls in adult school, where he meets an unexpected ally in his teacher. Crossing paths with Brad, a reminder of the past he’s trying to move beyond,…...