Women represent 60% of all caregivers — mothers, daughters, sisters, and friends dedicating their lives to others. Loreen Chant, President & CEO of the Health Foundation of South Florida, discusses why it’s time for women to care for themselves with the same compassion they show everyone else...

Malka Horwitz, a 109-year-old Holocaust survivor, shares her remarkable journey of survival, resilience, and hope. Thanks to Jewish Community Services of South Florida, her story is being recorded and shared to keep history alive and to teach future generations the importance of remembrance and compassion...

Image via Pexels How You Can Achieve Optimal Wellness Through Practical Self-Improvement Wellness isn’t a final destination—it’s a moving rhythm. Some days you’re lit up and clearheaded, other days you’re fogged and scattered. But beneath the highs and lows, something steadier can emerge: a commitment to refine, pay attention, and evolve. Self-improvement isn’t about upgrading…...

Hand and wrist injuries can affect your daily life, from simple tasks to work performance. Dr. Elizabeth Anne Ouellette, Chief of Hand Surgery at Baptist Health Orthopedic Care, explains common conditions such as carpal tunnel syndrome and shares expert insights on treatment options, prevention strategies, and ways to keep your hands healthy and strong...

Antidepressants and anxiety medications play a vital role in helping millions manage their mental health, but how do they work and what should patients know? Dr. Madeline Camejo, MS, PharmD., Vice President and Chief Pharmacy Officer, and Dr. Michelle Krichbaum, Manager of Pharmacy at Baptist Health, break down the different types of medications, how they…...

From everyday care to handling emergencies, Dr. Joy Carter, Veterinarian at the Veterinary Emergency Group, shares her top tips for keeping pets happy, healthy, and safe...

Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, shares practical health tips to help you feel your best every day. From the importance of regular exercise to managing diabetes and adopting healthy habits...

Dr. Scarlet Constant, Board Certified Pediatrician at Constant Care, as she breaks down the most common illnesses that affect children. From colds and flu to ear infections and stomach bugs, Dr. Constant shares expert insights on symptoms, treatment, and when to seek medical attention...