Essential Daily Health Habits: Cultivating a Lifestyle of Wellness
In the hustle and bustle of modern life, it's easy to let our health take a backseat. We get caught up in the daily grind, often putting our physical and mental well-being on the back burner. However, it's crucial to remember that small changes can make a significant difference in our overall health and well-being.…...
Read MoreThe Science of Attraction
We highlight the science behind attraction versus lust, plus we take a look into the mysterious world of pheromones. Then an expert gives us insight into male infertility...
Read MoreImproving Your Sexual Stamina
How to keep your energy level up during sex, plus natural ways to improve your sex life after menopause. Then, how to find love without using a dating app...
Read MoreThe Benefits of Kissing
Dr. Lia highlights when a person or a couple should seek out therapy to improve their relationships; then how alcohol can affect your sex life. Plus a look at some of the benefits of kissing...
Read MoreWhen Partners Have Mismatched Sex Drives
Tips on how to cope when you and your partner have opposite sex drives, then a look at new ED therapies for men who don’t like medications. Plus, how to stay in the game while on antidepressants...
Read MoreTalking To Your Doctor About Sex
Tips for talking to the doctor about your love life, then to wait or not? And a look at the ingredients in a popular male enhancer...
Read MoreLiving Longer, Living Well – Episode
Host Frank Licari embarks on a quest through Italy and Greece in search of the key ingredients to a long and healthy life. Exploring the vibrant landscapes of Athens, Sardinia, and Florence, Frank connects with a diverse spectrum of experts, from nutritionists to local chefs, shepherds, olive oil producers, and community elders. As Frank delves…...
Read MoreWeight Gain
Fluctuations in estrogen levels can affect where fat is stored in the body, leading to an increase in abdominal fat. Additionally, decreased muscle mass and physical activity levels can contribute to weight gain. Managing weight during menopause may require a combination of healthy eating, regular physical activity, and possibly hormone therapy or other medical interventions…...
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