Are you on a weight loss medication? According to Tara Schmidt, Lead Registered Dietitian at Mayo Clinic, it's crucial to focus on a nutritious diet to maintain healthy body composition. Proper nutrition helps ensure you're losing fat rather than muscle, minimizing side effects, and staying hydrated...

Are vaccines safe? Can they cause long-term side effects? Dr. Scarlet Constant, Board Certified Pediatrician at Constant Care Pediatrics, debunks common vaccine myths and misconceptions. Learn the truth about vaccine safety, effectiveness, and why they are crucial for protecting children and communities. Dr. Constant addresses fears, misinformation, and answers the questions every parent wants to…...

Taking medication is an essential part of managing many health conditions, but it’s important to do so safely to ensure effectiveness and avoid potential risks. Medication errors are more common than you might think and can lead to serious health complications. By understanding how to use medications responsibly, you can protect yourself and your loved…...

Life gets busy, and fast food can be a tempting option when time is tight. But with a little planning, you can make healthier choices for your family!...

Many kids resist healthy foods due to taste, texture, or familiarity. But don’t worry—there are simple ways to encourage better eating habits!...

While there are no true aphrodisiacs, we have some tips on foods that might improve your libido. And we bust a common myth about oral pleasure...

Which common herbs might help your libido and we explore positions that maximize pleasure for women. Plus, we look at how to keep hot flashes from ruining the mood...

How intimacy can thrive after major life changes like childbirth or surgery. Plus, how increasing saliva production can improve your time in the bedroom...