Bone density test shows if the bone is brittle or not affirms Dr. Jose Mena, Interventional Spine Specialist with Miami Orthopedics & Sports Medicine Institute. The specialists explains the more brittle the bone is, the bigger number of the curve will come and increase the risk for having osteopenia or developing fractures. Claudia Hogdson, Advanced…...

Strength training helps bone build-up, because it stimulates osteoblastic activity, which is the formation of bones. Dr. Luis Rodriguez, Primary Care Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute, talks about the importance of vitamin C and calcium in a daily diet. So why is strength training important for health well strength…...

Some of the symptoms of Osteoporosis are: Back pain, caused by a fractured or collapsed vertebra, loss of height over time, a stooped posture, a bone fracture that occurs much more easily than expected. Dr. Luis Rodriguez, Primary Care Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute, describes with the example how osteoporosis…...

According to the Centers for Disease Control and Prevention, one in every four American women aged 65 or older suffer from osteoporosis, and about 6% of men in the same age group suffer from the disease. Susan Nowrouzi, Registered Dietitian at Baptist Hospital of Miami, says not eating enough fruits and vegetables, and getting too…...

Dr. Jose Soza, Family Medicine Physician with Baptist Health Primary Care, explains the bone deterioration. He uses a digital imaging and says osteoporosis is just thinning out of the bone itself. The bone just becomes weak and it could be easily broken. He advises taking vitamin D supplementation for providing some of sort of strengthening…...

Osteoporosis is a disease that affects the compositions of the bones. With a 3D imaging, Dr. Luis Rodriguez, Primary Care Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute, explains how osteoporosis happens and also says osteopenia is a milder form of osteoporosis. Explain to us doctor how does osteoporosis get affected…...

Dr. Luis Rodriguez, Sports Medicine Physician at Miami Orthopedics & Sports Medicine Institute, explains with aging you are going to see an increased risk of developing osteoporosis, but also genes play an important role. "If you have a family history, one of your relatives who had a hip fracture, for example, then you're going to…...

About 700,000 cases of spinal compression fractures occur every year due to osteoporosis. Jose Mena, Interventional Spine Specialist at Miami Orthopedics and Sports Medicine Institute, says sometimes people in their 80 years old all of the sudden develop back pain. He also explains x-rays are the best way to know if you have a fracture…...