Lucette Talamas, Registered Dietitian, goes on to talk about plant-based diets, of which there are many to choose from: vegetarian, vegan, pescatarian, and even the Mediterranean diet to an extent. The foundation of the Mediterranean diet is plant food, so that is why it is included in research on plant-based diets. When choosing from the…...

Intermittent fasting is another popular diet that many people use for weight loss. Contrary to popular belief, intermittent fasting is not about restricting what you eat, but about restricting when you can eat. When you are not eating your body goes into a metabolically “fasting” state, while when you are in a fed state your…...

Combination therapy, where a couple of medications are used together, is very common in cancer treatment. But researchers have discovered that adding a third drug to an advanced prostate cancer regimen significantly increased patient survival rates...

The pain from migraine headaches can be debilitating. But new treatments that are better tolerated by patients can make a big difference. These treatments include new medications that work in different ways to stop the headache and physical stimulation of the vagus nerve which reduces stress and regulates emotion...

Extra virgin olive oil is a staple in many kitchens because of its versatility and good taste. It also has many proven nutritional benefits, and new research suggests it may also help keep your brain healthy...

Brain damage from head injuries is common among boxers & MMA fighters, but new research suggests that after fighters retire, and stop fighting, they can recover some brain function...

3D printed technology allows brain surgeons to “practice” ahead of complex operations...

Histamine is usually associated with respiratory allergies, but it is found in certain foods, like avocados and spinach. For those who are histamine sensitive, ingesting those foods can cause stomach and gut issues that mimic Irritable Bowel Syndrome...