Navigating Emotional Trauma | Ask The Doc: No Appointment Needed | Season 3 | Episode 6
In this episode:
Emotional trauma can have lasting effects on our mental and physical well-being. Dr. Rachna Buxani-Mirpuri, a Licensed Mental Health Counselor at Buxani Counseling Care, explores the roots of emotional trauma and offers compassionate guidance on the journey to healing. Dr. Buxani-Mirpuri provides valuable insights into the signs of unresolved trauma, the impact it can have on everyday life, and effective strategies for processing and overcoming these deep emotional wounds.
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