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Are there any benefits to riding bike?

Article Healthy Life Disease Risk Exercise Health Benefits Healthy Lifestyle Healthy Tips Heart Health

Sponsored by the League of American Bicyclists, May is National Bike Month and is an opportunity to celebrate the many reasons that people choose to ride. For some, bicycles represent their primary means of transportation. Many people ride bikes as a means to health and fitness. Others yet find pleasure and perspective from a bicycle […]


Why do women get a preventive mastectomy?

Article Breast Cancer Cancer Plastic and cosmetic Procedures Women´s Health Breast Cancer Breast Surgery Cancer Mastectomy Women´s Health

Preventive mastectomy, done to reduce the risk of developing breast cancer, involves the surgical removal of one or both breasts. This procedure, also called prophylactic mastectomy, was in the news recently when actress Angelina Jolie announced her decision to undergo the procedure. Women with certain risk factors are much more likely to develop breast cancer […]


Can barbequed food make me sick?

Article Nutrition Cook Food Healthy Eating Healthy Weight Heart Health

Foodborne illness increases dramatically during the summer months, in part due to more people using outdoor grills or cooking while camping. When cooking outdoors, food safety features that a home kitchen provides, such as temperature-controlled cooking, refrigeration, and washing facilities, are not always available. This increases the risk of “Bar-b-que Belly”, or acute gastroenteritis related […]


How beneficial is a PSA in screening for prostate cancer?

Article Cancer Prostate Cancer Cancer Men’s Health Preventive Prostate Prostate Cancer

A few years ago, there was marked disparity among experts as to whether and how screening for prostate cancer should be performed. At that time, the American Cancer Society recommended that the prostate-specific antigen (PSA) blood test and digital rectal exam (DRE) should be done yearly, beginning at age 50, assuming the man had at […]


Are there health benefits to having pets?

Article Pet´s Health Allergies Alzheimer and Dementia Mental Health Pets Respiratory Disease

The U.S. is a pet-loving country, with around two-thirds of all households reporting owning a dog or cat. To put this into perspective, this amounts to approximately 78.2 million dogs and 86.4 million cats owned by Americans. A cancer specialist affiliated with the Mayo Clinic once noted that “a pet is a medication without side […]


Can some pets make people sick?

Article Allergies Pet´s Health Animals Illness Pet Owner Pets Sick

Last article we looked at “good” aspects of pet ownership, ways that pets can contribute to our health and well-being. This week, we’ll look at animals that many authorities consider to be inappropriate as pets. We’ll also consider some of the illnesses that can be transmitted from animals to humans. The Bad-Inappropriate Pets: According to […]


What is causing my heel pain?

Article Pain Management Health Inflammation Medications Pain Physical Therapy

A great deal of heel pain is attributed to self-diagnosed causes, such as a heel spur or stone bruise, but a more common explanation is an inflammatory condition known as plantar fasciitis. The structure affected, the plantar fascia, is a ligament that connects the heel to the front of the foot and serves to support […]


What’s so bad about sugary drinks?

Article Diabetes Nutrition Obesity Diabetes Diabetes Type 2 Exercise Increase Blood Sugar Sugar

Sugar-sweetened beverages (SSBs) are those that contain added caloric sweeteners such as sucrose, high-fructose corn syrup, or fruit-juice concentrates. They include soft drinks, fruit drinks, sports drinks, sweetened iced tea, and lemonade. Findings from multiple scientific studies show a positive association between greater intakes of sugar sweetened beverages and weight gain in both children and […]


Can probiotics help with diarrhea resulting from antibiotics?

Article Digestion Antibiotics Bacterial Infections Diarrhea Gastrointestinal Infections

Antibiotics, used in the treatment of bacterial infections, are one of the most commonly prescribed medications in the world. A common side effect when taking antibiotics is antibiotic-associated diarrhea (AAD). This occurs in up to 25% of people taking antibiotics. Why do antibiotics cause gastrointestinal problems? In addition to killing bacteria that cause illness, antibiotics […]


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