Cardiovascular Specialist with Miami Cardiac & Vascular Institute

Orthopedic Surgeon with Miami Orthopedics & Sports Medicine Institute

Natalie Suarez, Physician Assistant at Sunset Dermatology, says sweat on your face can lead to accumulate a bacterial growth in the skin. She recommends either washing your face or taking a shower after your workout. “Actually, the recommendation is to cleanse it before and after your workout,” she says. Ditching the makeup and putting your […]

Obstetrician and Gynecologist with Baptist Health South Florida

Sports Medicine Dr. Michael Swartzon says that even professional athletes are susceptible to injuries. “The moment you have an injury, that’s the number one risk factor for you to have the injury again,” Swartzon explains. In addition, the specialist mentions the orthopedics job is “to prevent it from happening again”. For patients who have had […]

Internal Medicine Physician with Baptist Health South Florida

Vegetarian, lacto-ovo, lacto vegetarian and vegan are some of the types of plant-based diets. Lucette Talamas, Registered Dietitian with Baptist Health South Florida, says when you eliminate eggs and dairy from your diet, which is what lacto and ovo mean, you have the vegan diet. Talamas points out your diet is up to your preferences […]

General Surgeon with Homestead Hospital

Medical Director of the Baptist Health Center for Spine Care