Sex and Exercise Research - Health Channel


Sex and Exercise Research | Smartlife

It’s no secret that exercise leads to better sex, not only for men, for women as well. Those are the findings of Lia Jiannine, Ph.D., and Assistant Professor of Exercise and Sport Science at Nova Southeastern University, whose research is in the area of the relationship between exercise and sexual functioning. She explains the scale used to measure five categories of sexual functioning, and how strength training and cardio exercises can help. Dr. Jiannine also mentions that, sometimes sexual dysfunction is a symptom of underlying cardiovascular disease and may mean the person has an increased risk of a heart attack or stroke. You will be inspired to boost your exercise routine today!

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.