Alcohol and Sugars
Natalie Castro, Registered Dietitian with Baptist Health South Florida, explains the natural sugars in the grapes is what makes the wine and makes the fermentation process to create alcohol. “There is going to be natural sugar in there, just as …
How much alcohol is too much?
Moderate alcohol use—up to two drinks per day for men and one drink per day for women and older people—is not considered harmful for most adults (a standard drink is 12-ounces of beer, a 5-ounce glass of wine, or 1.5 …
Can food really help with exhaustion?
Fatigue is defined as a feeling of weariness, tiredness, or lack of energy. There are a number of conditions that can lead to fatigue including anemia, depression, thyroid disease, and diabetes. Many people reporting temporary or recurrent fatigue, however, are …
Is holiday heart syndrome real?
The risk of heart attacks and sudden cardiac death increase markedly (about 4%) during the winter holiday season. The more cynical among us have sometimes attributed this purely to the additional stress of close family gatherings at this time of …
How much alcohol is it OK to drink while on quarantine?
People drink alcohol to celebrate occasions, socialize, and for many other reasons. In this time of quarantine and stay-at-home orders, many people have been drinking more alcohol than they usually do, and maybe more than they should. While drinking alcohol …
