Food with Added Sugar
Natalie Castro, Registered Dietitian with Baptist Health South Florida, says the only way to know if you have made a good choice buying food is by reading the label.
With the label you will be able to tell whether it …
Alcohol and Sugars
Natalie Castro, Registered Dietitian with Baptist Health South Florida, explains the natural sugars in the grapes is what makes the wine and makes the fermentation process to create alcohol. “There is going to be natural sugar in there, just as …
