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Whole Grain vs. Sweetened CerealVideos

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Whole Grain vs. Sweetened Cereal

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Fruit Juice: Good or Bad for Kids?Videos

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Fruit Juice: Good or Bad for Kids?

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Sugar: The Sweet DangerVideos

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Sugar: The Sweet Danger

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Food with Added SugarVideos




Natalie Castro, Registered Dietitian with Baptist Health South Florida, says the only way to know if you have made a good choice buying food is by reading the label.

With the label you will be able to tell whether …

Food with Added Sugar




Natalie Castro, Registered Dietitian with Baptist Health South Florida, says the only way to know if you have made a good choice buying food is by reading the label.

With the label you will be able to tell whether …


Alcohol and SugarsVideos

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Alcohol and Sugars

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Daily Sugar Intake for ChildrenVideos

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Daily Sugar Intake for Children

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Types of SugarVideos

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Types of Sugar

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USA: Sugar ConsumptionVideos

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USA: Sugar Consumption

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Benefits of SteviaVideos

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Benefits of Stevia

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