Mental Health & Hormonal Shifts: Navigating Perimenopause with Clarity | Ask The Doc: No Appointment Needed | Season 5 | Episode 14
In this episode:
Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor at Buxani Counseling Care, sheds light on the psychological and emotional challenges many women face during perimenopause. From hormonal fluctuations to brain fog and mood swings, Dr. Buxani-Mirpuri breaks down how these changes impact mental health and offers practical guidance for managing symptoms with confidence and compassion.
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