Plantar fasciitis is explained by Daniel DeLeon, Physical Therapist with Miami Orthopedics & Sports Medicine Institute with a 3D digital imaging. He says it can cause a lot of pain in the foot and can cause Achilles tendonitis. Daniel DeLeon, Physical Therapist with Miami Orthopedics & Sports Medicine Institute, says if It’s a small tear […]
Internal Medicine Physician with Baptist Health South Florida
Teresita Calero, Psychotherapist with Care & Counseling at Baptist Health South Florida, explains self-aware is being in the here and the now. “Knowing that I am here, that I am aware of what’s surrounding me, I am aware of myself, of how I am feeling and I have an awareness of how you are feeling”. […]
Interventional Cardiologist with Miami Cardiac & Vascular Institute
Pain Medicine Physician with Baptist Health South Florida
Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]
