A hug from a romantic partner can help reduce stress in women according to a recent study. Researchers found the hug causes a release of a hormone that makes women feel better.  Men in the study did not have the same reaction...

Due to the weather and dietary preferences, where you live may put you more at risk for kidney stones because of the increased risk of dehydration...

Monkeypox has been declared a global public health emergency by the World Health Organization. Researchers say there are vaccines available to help prevent the disease and treatments available for those who are at the highest risk of infection...

Enjoying the outdoors, taking a walk, or riding a bike is very beneficial to your mental and physical well-being, studies show. And it's not just because of the exercise and physical activity involved. Getting outside can help to calm nerves and reduce the physical symptoms of stress...

COVID reinfections are happening more and more now because the COVID virus continues to mutate and produce variants. The current vaccines and boosters are not as effective against the variants when it comes to preventing infection. But being fully vaccinated lowers the risk of a severe infection...

JTVCYXJ2ZSUyMHVybCUzRCUyMmh0dHBzJTNBJTJGJTJGeW91dHUuYmUlMkZydi1ZeWg1eVdhWSUyMiU1RA==Lucette Talamas, Registered Dietitian at Baptist Health South Florida, discusses the benefits and food groups that make up the Mediterranean, KETO, and Plant-Based diets.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 Benefits of Avoiding Red Meat 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 What is Intermittent Fasting? [vc_row css=".vc_custom_1660234447545{margin-bottom:…...

Around 8.2 million people in the US have gout - a type of arthritis that results in the formation of small crystals inside and surrounding joints. It is usually diagnosed in men over 30 and women after menopause, causing sudden, severe attacks of pain, swelling, tenderness, and redness in one or more joints. Often, one of…...

9-8-8 is the new suicide and mental health crisis hotline. When someone with a mental health issue calls this number, trained mental health counselors are there to help...