Protect Your Wrists How to Choose the Right Tennis Racket
Preventing and Treating Wrist Injuries in Tennis
Discover how to keep your wrists in top shape on and off the court! Dr. Anne Ouellette, Hand & Wrist Surgeon at Baptist Health South Florida, shares expert insights into common wrist injuries in tennis, how to prevent them, and …
Surgery for Wrist Instability
Wrist Instability Explained: Causes, Symptoms, and Treatments
Top Non-Surgical Treatments
Struggling with wrist pain but want to avoid surgery? Dr. Anne Ouellette, Hand & Wrist Surgeon, shares expert insights on effective non-surgical treatments for wrist pain, including therapies, exercises, and alternative solutions. Learn how to manage pain, improve mobility, and …
Pickleball Injuries: Prevention Tips and Recovery Hacks
Pickleball is all the rage, but it comes with its own set of risks! Dr. Anne Ouellette, Hand & Wrist Surgeon at Baptist Health South Florida, shares expert insights on common pickleball injuries and how to prevent them.…
Why Do People Get Sick More in Winter?
Ever wonder why colds, flu, and other illnesses spike in winter? Learn how colder temperatures, indoor gatherings, and reduced sunlight weaken our defenses and create the perfect environment for viruses to spread.…