Exercise

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Our experts in Exercise

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics

Dr. Wayne Goldstein

Podiatric Orthopedics & Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute

Frankie Ruiz

Chief Running Officer at Life Time and The Miami Marathon

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

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Category: Exercise