Exercise

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Our experts in Exercise

Dr. Paula Walker

People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Anthony Mendez

Health & Fitness Professional & Personal Trainer at Mendez Fitness

Unni Greene

Personal Trainer & Nutritionist with SoMi Fitness