Exercise

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Our experts in Exercise

Anthony Mendez

Health & Fitness Professional & Personal Trainer at Mendez Fitness

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

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Category: Exercise