Exercise
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Our experts in Exercise
Cristina Vigoa
Why do you get runner’s knee? Cristina Vigoa, Athletic Trainer with Miami Orthopedics and Sports Medicine Institute, explains the patellofemoral pain syndrome, how painful it is, and what can cause it. The American Academy of Orthopedic Surgeons says most orthopedic injuries can be treated with some home remedies. Cristina Vigoa, Athletic Trainer with Miami Orthopedics […]
Marc Scanlan
TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio