Exercise

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Our experts in Exercise

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Jesus Gallo

Founder & Co-Owner of Elite Athletes Performance

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

Brian Betancourt

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

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