Exercise

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Our experts in Exercise

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics

Jerome Turner

Owner of The People’s Gym

Felix Flores

What are the differences between strength training and other forms of exercise? Felix Flores, Strength and Conditioning Specialist with DBC Fitness, talks about this very intense exercise, how is the resistance in this type of exercise, and what are the benefits of strength training weekly. There are some health conditions that can be improved with […]

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

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Category: Exercise