Exercise

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Our experts in Exercise

Anthony Mendez

Health & Fitness Professional & Personal Trainer at Mendez Fitness

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics

Dr. Paula Walker

People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]

Melanie Rinaldi

Founder of Rinaldi Performance, Gyrotonic Coconut Grove