Exercise

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Our experts in Exercise

Melissa Sorensen

Yoga Instructor

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics

Frankie Ruiz

Chief Running Officer at Life Time and The Miami Marathon

Cristina Vigoa

Why do you get runner’s knee? Cristina Vigoa, Athletic Trainer with Miami Orthopedics and Sports Medicine Institute, explains the patellofemoral pain syndrome, how painful it is, and what can cause it. The American Academy of Orthopedic Surgeons says most orthopedic injuries can be treated with some home remedies. Cristina Vigoa, Athletic Trainer with Miami Orthopedics […]

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Category: Exercise