Exercise

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Our experts in Exercise

Melanie Rinaldi

Founder of Rinaldi Performance, Gyrotonic Coconut Grove

Henry Guzman

To take control of your health you have to acknowledge that something is wrong. Henry Guzman, Registered Nurse and Exercise Physiologist at Baptist Health South Florida, says it could be difficult, because acknowledgement is probably the biggest first step and then you have to figure out why it is that you want to get healthy. […]

Dr. Michael Swartzon

Sports Medicine Dr. Michael Swartzon says that even professional athletes are susceptible to injuries. “The moment you have an injury, that’s the number one risk factor for you to have the injury again,” Swartzon explains. In addition, the specialist mentions the orthopedics job is “to prevent it from happening again”. For patients who have had […]

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics