Exercise

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Our experts in Exercise

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Dr. Wayne Goldstein

Podiatric Orthopedics & Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute

Melanie Rinaldi

Founder of Rinaldi Performance, Gyrotonic Coconut Grove

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]