Exercise

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Our experts in Exercise

Alyssa Jarquin

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute

Torre Washington

Professional Bodybuilder

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

Felix Flores

What are the differences between strength training and other forms of exercise? Felix Flores, Strength and Conditioning Specialist with DBC Fitness, talks about this very intense exercise, how is the resistance in this type of exercise, and what are the benefits of strength training weekly. There are some health conditions that can be improved with […]