Exercise

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Our experts in Exercise

Felix Flores

What are the differences between strength training and other forms of exercise? Felix Flores, Strength and Conditioning Specialist with DBC Fitness, talks about this very intense exercise, how is the resistance in this type of exercise, and what are the benefits of strength training weekly. There are some health conditions that can be improved with […]

Unni Greene

Personal Trainer & Nutritionist with SoMi Fitness

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Anthony Mendez

Health & Fitness Professional & Personal Trainer at Mendez Fitness

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