Exercise
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Our experts in Exercise
Marc Scanlan
TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio
Carlos Fernandez
Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]
