Exercise

No content found

Our experts in Exercise

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Dr. Paula Walker

People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]

Alyssa Jarquin

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio