Exercise

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Our experts in Exercise

Shaniece Witte

Exercise Physiologist with Baptist Health South Florida

Jesus Gallo

Founder & Co-Owner of Elite Athletes Performance

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Jason Meland

What types of exercises you can include in a workout routine? Jason Meland, Owner of Body Therapeutix – The Outdoor Fitness Center in Pembroke Pines, talks about resistance training and what types of exercise you can do to provide resistance to your muscles, and how you can combine cardio and resistance training. What do you […]

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