Gardening Can Help Prevent Osteoporosis and Other Diseases - Health Channel

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Gardening Can Help Prevent Osteoporosis and Other Diseases | Living Minute

Gardening Can Help Prevent Osteoporosis and Other Diseases, Health Channel

Research has shown that gardening can possibly prevent osteoporosis and other conditions because it’s a weight-bearing exercise that works different parts of the body. Studies indicate it may be help prevent dementia and boost your immune system as well.

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