Different Eating Habits and Benefits

Different Eating Habits and Benefits

Vegan, Vegetarian, Pescetarian, and more! Join Dr. Derek Papp and professional bodybuilder Torre Washington as they speak about the benefits of different eating habits. — SUBSCRIBE to our YouTube channel or visit us at — About All Health TV. Created by South Florida PBS, a member station of PBS, the most trusted institution in the […]

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Plant based diet myths debunked!

Plant based diet myths debunked!

Learn from two registered dietitians as they debunk they myths and theories in having a plant-based diet! — SUBSCRIBE to our YouTube channel or visit us at — About All Health TV. Created by South Florida PBS, a member station of PBS, the most trusted institution in the United States, the Health Channel℠ All Health […]

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Obtaining Protein in a Plant Based Diet

Obtaining Protein in a Plant Based Diet

Lucette Talamas, Registered Dietitian with Baptist Health South Florida, says you can get enough protein on a plant-based diet without eating your animal proteins. She recommends focusing on what you are eating and you can get protein from peanut butter, almonds, walnuts, chia seeds, for example. You can add them to a salad and you […]

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Types of Plant Based Diets

Types of Plant Based Diets

Vegetarian, lacto-ovo, lacto vegetarian and vegan are some of the types of plant-based diets. Lucette Talamas, Registered Dietitian with Baptist Health South Florida, says when you eliminate eggs and dairy from your diet, which is what lacto and ovo mean, you have the vegan diet. Talamas points out your diet is up to your preferences […]

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Transitioning to a Plant-Based Diet

Transitioning to a Plant-Based Diet

Rodney Knight, Executive Chef with West Kendall Baptist Hospital, recommends trying plant-based foods. “You will be pleasantly surprised that there is plenty of variety out there that you can potentially make a new meal every night for the rest of your life, without doubling back.” Natalie Castro, Registered Dietitian with Baptist Health South Florida, says […]

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