Preventing Back Pain
Some advice to prevent back pain includes practicing good posture when you stand or sit, maintaining a healthy weight, eating a healthy diet, exercising to keep your back and abdomen strong and flexible, and taking steps to reduce stress on …
Is eating fish really good for brain health?
Some old wives’ tales, such as arthritis resulting from cracking knuckles, have not held up to scientific scrutiny. Others have stood the test of time, such as the idea that drinking cranberry juice can help fight urinary tract infections. The …
