Director of Best Practice & Center for Advanced Analytics with Baptist Health South Florida

Assistant Professor of Exercise Science with Nova Southeastern University

Director, Clinical Psychologist, & Biofeedback Specialist with Medical Student Counseling and Wellness, Florida International University

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]