Healthy Life

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Our experts in Healthy Life

Fred Stock

President & Chief Executive Officer with Jewish Community Services of South Florida

Dr. Wendy Guess

Marketing Faculty with the College of Business, Florida International University

Jeremy Lezama

Dominican Republic Academy Head Strength and Conditioning Coach with the St. Louis Cardinals

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

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