Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
No content found
Our experts in Mental Health
Mia Zambarano
Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]
Jeanette Alonso, LMHC
What is orthorexia? Jeanette Alonso, Licensed Psychotherapist, explains how patients with it behave with an extreme avoidance of some types of food, and how common it is. How can you know the severity of someone’s eating disorder? Jeanette Alonso, Licensed Psychotherapist, explains how she determines if their patients need an outpatient treatment or if they […]
Debra Houry, M.D., MPH
Principal Deputy Director, CDC Debra Houry, MD, MPH, is currently serving as the acting principal deputy director of CDC. As the director of the National Center for Injury Prevention and Control (NCIPC) Dr. Houry leads innovative research and science-based programs to prevent injuries, overdose, and violence and to reduce their consequences. She provides direction and […]
Dr. Lucy Andrews
CEO at The Brain Guard System and At Your Service Home Care A Concierge Home Care Agency In 1988, after working in the University Health System at San Francisco (UCSF), Lucy Andrews started understanding home care. She became a discharge planner and immediately fell in love with the concept of home care and the autonomous […]