Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

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Our experts in Mental Health

Diana de la Lanza

Founding Mental Health Counselor at The SEED School of Miami

Victoria Chan, ND

Naturopathic Medical Doctor Dr. Chan is a Naturopathic Medical Doctor who has been very open about her personal story as a mental health survivor. She specializes in Anxiety but covers all types of mental health illnesses.

Martin G. Lopez

Teresita Calero, Psychotherapist with Care & Counseling at Baptist Health South Florida, explains self-aware is being in the here and the now. “Knowing that I am here, that I am aware of what’s surrounding me, I am aware of myself, of how I am feeling and I have an awareness of how you are feeling”. […]

Graciela Jimenez

Graciela Jimenez, Psychotherapist with Care & Counseling, and Amy Exum, Psychotherapist with Care & Counseling at Baptist Health South Florida explain about the meaning of cognitive behavioral therapy. They say cognitive behavioral therapy brings different tools about the thought-stopping techniques and the way how to help the patient to change them. “How to intercede into […]