Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
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Our experts in Mental Health
Dr. David Seiden
Medical Director of the Pembroke Pines Sleep Center with Baptist Health South Florida
Martin G. Lopez
Teresita Calero, Psychotherapist with Care & Counseling at Baptist Health South Florida, explains self-aware is being in the here and the now. “Knowing that I am here, that I am aware of what’s surrounding me, I am aware of myself, of how I am feeling and I have an awareness of how you are feeling”. […]
Dr. Rob Fazio
Managing Partner at On Point Advising, Psychologist, and Author of Bullyproof Dr. Rob Fazio is a Psychologist and Managing Partner at OnPoint Advising where he specializes in global leadership and organizational success. A thought leader in his field, Rob holds over 20 years of experience in consulting as well as advising executive teams, surgeons, and […]
Chantis Mantilla, Ph.D.
Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]
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Resources for Mental Health
