Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
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Our experts in Mental Health
Dr. Lucy Andrews
CEO at The Brain Guard System and At Your Service Home Care A Concierge Home Care Agency In 1988, after working in the University Health System at San Francisco (UCSF), Lucy Andrews started understanding home care. She became a discharge planner and immediately fell in love with the concept of home care and the autonomous […]
Brian Betancourt
Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]
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Resources for Mental Health
