Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
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Our experts in Mental Health
Brenda Iliff
One of the problems of addiction in the elderly population is that it is underdiagnosed. Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about this disease and its medical concerns. Where to go after a treatment for addiction? Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about care groups, apps, online […]
Mia Zambarano
Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]
Jeanette Alonso, LMHC
What is orthorexia? Jeanette Alonso, Licensed Psychotherapist, explains how patients with it behave with an extreme avoidance of some types of food, and how common it is. How can you know the severity of someone’s eating disorder? Jeanette Alonso, Licensed Psychotherapist, explains how she determines if their patients need an outpatient treatment or if they […]
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Resources for Mental Health
