Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

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Our experts in Mental Health

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics

Brian Betancourt

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

Dr. Jeremy Tabak

Medical Director of the Galloway Sleep Center with Baptist Health South Florida

Dr. Rob Fazio

Managing Partner at On Point Advising, Psychologist, and Author of Bullyproof Dr. Rob Fazio is a Psychologist and Managing Partner at OnPoint Advising where he specializes in global leadership and organizational success. A thought leader in his field, Rob holds over 20 years of experience in consulting as well as advising executive teams, surgeons, and […]