What is orthorexia? Jeanette Alonso, Licensed Psychotherapist, explains how patients with it behave with an extreme avoidance of some types of food, and how common it is. How can you know the severity of someone’s eating disorder? Jeanette Alonso, Licensed Psychotherapist, explains how she determines if their patients need an outpatient treatment or if they […]

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Senior Psychologist, Mental Health Interventions and Technology (MINT) Program, Selective Mutism Program, and Center for Children and Families with Florida International University

Medical Director of the Galloway Sleep Center with Baptist Health South Florida