Nutrition

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Our experts in Nutrition

Angie Placeres

Angie Placeres, Registered Dietitian at Baptist Health South Florida, says it is important if you are going to exercise in the afternoon, to make sure you are eating well throughout the day. “Make sure you eat enough complex carbs or starches so that you have that energy source to exercise,” she recommends. She also explains […]

Caroline Ehrlich

Clinical Director with Oliver-Pyatt Centers

Stacey Whitelocke

Clinical Dietitian with Baptist Health South Florida

Yazmany Rodriguez, RD

Registered Dietician with Homestead Hospital