Nutrition

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Our experts in Nutrition

Marco Borges

Best-Selling Author, The Greenprint and CEO & Founder, 22 Days Nutrition

Darlene Moppert

Food and Nutrition Services Manager Boward Country Public Schools

Rudi Landera

Registered Dietitian at Oliver Pyatt Centers

Amy Kimberlain

Amy Kimberlain, Registered Dietitian at Baptist Health South Florida, explains soluble fiber versus insoluble fiber: “The soluble fiber is that gel-like substance that is helping to move things through and does not let things adhere to the artery walls,” she says. This type of fiber can be found in oatmeal and apples, for example. According […]

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