Are you consuming high quality food? Thi Squire, Community Garden Project Manager of the Grow2Heal Garden at Homestead Hospital, explains how you can determine the quality of your food by paying attention to the growing technique, freshness, and additives, for example. Portion size is a great way to start cutting down on sugar. Thi Squire, […]

Registered Dietitian with Baptist Health South Florida

Director of Food and Services with Oliver-Pyatt Centers

Associate Professor, Professional Development Strand Leader, Clinical Nutrition Director, Director of Geriatric Medicine, Department of Humanities, and Health and Society with Florida International University