Celebrity Chef with Miami Cancer Institute and Owner of Ortanique on the Mile

Dr. Pascual De Santis, Endocrinologist with Baptist Health South Florida and Cathy Clark-Reyes, Registered Dietitian with Baptist Health Primary Care agree exercise is one of the best things for decreasing blood sugar. They explain it is better if exercise routine is combined with a healthy eating plan. Brian Betancourt, Exercise Physiologist with Baptist Health South […]

Registered Dietitian, Miami Cancer Insititute The most common side effects of cancer treatment are: loss of appetite, nausea, vomiting, mouth irritation, diarrhea, constipation, swallowing difficulty, dry mouth and change in taste. Carla Araya, Registered Dietitian with Miami Cancer Institute, says depending on the type of cancer, the diet can be liquid, soft or calorie. Lemon […]

Amy Kimberlain, Registered Dietitian at Baptist Health South Florida, explains soluble fiber versus insoluble fiber: “The soluble fiber is that gel-like substance that is helping to move things through and does not let things adhere to the artery walls,” she says. This type of fiber can be found in oatmeal and apples, for example. According […]