Associate Professor, Professional Development Strand Leader, Clinical Nutrition Director, Director of Geriatric Medicine, Department of Humanities, and Health and Society with Florida International University

Director of Food and Services with Oliver-Pyatt Centers

Best-Selling Author, The Greenprint and CEO & Founder, 22 Days Nutrition

Angie Placeres, Registered Dietitian at Baptist Health South Florida, says it is important if you are going to exercise in the afternoon, to make sure you are eating well throughout the day. “Make sure you eat enough complex carbs or starches so that you have that energy source to exercise,” she recommends. She also explains […]